This is a practical trick adopted by expert psychotherapists if they assist with quick ejaculation issues. The idea is easy to try out. Also, this method to control quick ejaculation costs nothing and actually gives you control.
How does it work? You refine your sensory capacity so you instinctively know when you need to release in orgasm. Now, this may look obvious. After all, don't almost all men sense some enjoyable pulsations just before climax?
Well, yes. These sensations are a unique element of our sensuous experience. But the fact is men who have premature climax difficulties report that these feelings happen right on the moment of climax. Therefore the majority of guys who don't last a long time in bed only sense these warning signs when they can't avoid releasing.
The rightly named point of ejaculatory inevitability should offer adequate warning that release is now unavoidable and can't be stopped. However, if you know you're about to attain orgasm up to 45 seconds before it happens, you could pause in your sexual pleasure and allow your sexual excitement reduce.
This is not at all hard to do - provided you are sufficiently sensitive to sense the signs of your orgasm in time. And becoming aware of your feelings makes it easy to avoid ejaculation. Greater discernment gives you the ability to make love with absolute control so that you don't need to break the connection in the middle of intercourse, and you can just continue pleasuring your partner.
The best lovemaking technique is to carry on stimulating your lover until you know the moment is just right to take your pleasure - the point being that you have choice about when you ejaculate.
It's the element of conscious choice that is rewarding. And therefore the very first action is to learn when you need to stop .... and to do it quickly enough so that you keep voluntary control. For guys, this is difficult. Throughout lovemaking, the main urge is to carry on making love without caring about ejaculating before it's appropriate.
And developing these skills by stopping while making love and permitting your sexual excitement to decrease shows your partner how determined you are to manage your climax!
If you genuinely wish to enjoy sex for a minimum of fifteen minutes - which most women truly expect - especially when they are highly sexually aroused - then you need to make that your intention. Knowing what you want is the way forward.
So, this is exactly how it works. Delight in sexual intercourse, and when you realize you are approaching the point of no return, yet still in control of yourself, stop the rhythm of sex. More self-control may be needed now - particularly if your partner wishes you to continue, as she might if she is very sexually aroused.
But if you are finding out exactly how to last longer during intercourse you can't be indecisive; if you continue having sex, you will come, and then there is no change in your ability to last longer. So wait till your sexual arousal has lessened then begin making love.
For guys, the important thing is being more discerning of your sensuous feelings and exactly what they are telling you as you get nearer to orgasm. Basically, you are exploring your level of sexual arousal so you are truly aware of when there is no danger of ejaculating too soon.
Sexual arousal in men and females consists of four separate phases: first, excitement; secondly, the plateau phase; third, the phase of ejaculation; and finally the resolution stage. In the initial phase the most obvious difference from normal is tumescence of the sexual parts. Throughout the plateau phase of sexual arousal, you will feel really aroused, physical indicators of excitement will be very obvious, and excitement gradually moves to its peak. At some point your intense arousal will cause your ejaculation. At first you notice the moment of emission - when seminal fluid moves into the urethra from the seminal vesicles in preparation for release, which soon follows. The sensations that go with orgasm start in the throbbing of the perineum and the sex organs.
After orgasm, the resolution induces sleepy feelings and a sense of well-being. Breathing returns to resting level. You may lose sexual urges for some time, ranging from five minutes to a few days according to how old you are.
To control quick orgasm, you need to be conscious of your place in the sexual response phase. As soon as you are familiar with this, it is simple to make little changes to your what you are doing to avoid arousal increasing till you reach your climax.
How does it work? You refine your sensory capacity so you instinctively know when you need to release in orgasm. Now, this may look obvious. After all, don't almost all men sense some enjoyable pulsations just before climax?
Well, yes. These sensations are a unique element of our sensuous experience. But the fact is men who have premature climax difficulties report that these feelings happen right on the moment of climax. Therefore the majority of guys who don't last a long time in bed only sense these warning signs when they can't avoid releasing.
The rightly named point of ejaculatory inevitability should offer adequate warning that release is now unavoidable and can't be stopped. However, if you know you're about to attain orgasm up to 45 seconds before it happens, you could pause in your sexual pleasure and allow your sexual excitement reduce.
This is not at all hard to do - provided you are sufficiently sensitive to sense the signs of your orgasm in time. And becoming aware of your feelings makes it easy to avoid ejaculation. Greater discernment gives you the ability to make love with absolute control so that you don't need to break the connection in the middle of intercourse, and you can just continue pleasuring your partner.
The best lovemaking technique is to carry on stimulating your lover until you know the moment is just right to take your pleasure - the point being that you have choice about when you ejaculate.
It's the element of conscious choice that is rewarding. And therefore the very first action is to learn when you need to stop .... and to do it quickly enough so that you keep voluntary control. For guys, this is difficult. Throughout lovemaking, the main urge is to carry on making love without caring about ejaculating before it's appropriate.
And developing these skills by stopping while making love and permitting your sexual excitement to decrease shows your partner how determined you are to manage your climax!
If you genuinely wish to enjoy sex for a minimum of fifteen minutes - which most women truly expect - especially when they are highly sexually aroused - then you need to make that your intention. Knowing what you want is the way forward.
So, this is exactly how it works. Delight in sexual intercourse, and when you realize you are approaching the point of no return, yet still in control of yourself, stop the rhythm of sex. More self-control may be needed now - particularly if your partner wishes you to continue, as she might if she is very sexually aroused.
But if you are finding out exactly how to last longer during intercourse you can't be indecisive; if you continue having sex, you will come, and then there is no change in your ability to last longer. So wait till your sexual arousal has lessened then begin making love.
For guys, the important thing is being more discerning of your sensuous feelings and exactly what they are telling you as you get nearer to orgasm. Basically, you are exploring your level of sexual arousal so you are truly aware of when there is no danger of ejaculating too soon.
Sexual arousal in men and females consists of four separate phases: first, excitement; secondly, the plateau phase; third, the phase of ejaculation; and finally the resolution stage. In the initial phase the most obvious difference from normal is tumescence of the sexual parts. Throughout the plateau phase of sexual arousal, you will feel really aroused, physical indicators of excitement will be very obvious, and excitement gradually moves to its peak. At some point your intense arousal will cause your ejaculation. At first you notice the moment of emission - when seminal fluid moves into the urethra from the seminal vesicles in preparation for release, which soon follows. The sensations that go with orgasm start in the throbbing of the perineum and the sex organs.
After orgasm, the resolution induces sleepy feelings and a sense of well-being. Breathing returns to resting level. You may lose sexual urges for some time, ranging from five minutes to a few days according to how old you are.
To control quick orgasm, you need to be conscious of your place in the sexual response phase. As soon as you are familiar with this, it is simple to make little changes to your what you are doing to avoid arousal increasing till you reach your climax.
About the Author:
Sex can be better with effective and easy cognitive therapies and you'll be able to overcome spontaneous orgasm when you're in bed with your partner.
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