Battling Relationship Insecurity

By Sienna Nalin


When in a relationship you want to make sure that it is a healthy one that is not taking away from you in any way. Yes, we are here to help you gain and achieve a beautiful flourishing relationship in which you can grow close to someone, but we also want you to know when to quit a relationship that is threatening your health so that you can find a better one.

If you did not know it, being insecure and anxious, can actually hurt your health when it comes to a relationship. If you are in a relationship that actually threatens your health, it is best to end the relationship immediately before you do any further damage to your health. People who are insecure and have anxiety ultimately get stressed through a hormone called cortisol.

At the same time, they were reported with lower level cells dubbed T-cells, which help body's immune system to kick off the infections. Frequent worries about losing romance and faith in relationship proved highly detrimental towards heath. The study asserted that, in many of the couples, angst emerged from the thoughts like if their partner really loved them. In addition, a number of partners feared rejection, leading to adverse physiological consequences and putting a long term affect on health, affirmed Lisa Jaremka, the lead Author of the study and a postdoctoral fellow at Ohio State University's Institute for Behavioral Medicine Research.

Just like I said in the beginning, all relationships have flaws but when those flaws affect your health it is time to leave. That does not mean if you and your partner disagree on little things you should go leaving. No, that is not going to affect your health. What will affect your health is if you constantly let it get to you all the time.

...Additional information at Insecurity and Anxiousness in Romantic Relationship May Spoil Health

This help in a relationship is needed because when you are in a relationship that takes a toll on your health, it is time to just walk away. You never want to be in a relationship in which you have so many doubts and insecurities. When this arises you should try therapy first and see how things go from there.




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