Nowadays, people are coming out about their sexuality but not everyone has the confidence to do so. Some are discriminated against in school and this leads to low self esteem and guilt that can even lead to suicide. However, you can talk to therapists about your sexual orientation. You need to be careful about the person you select since some are gay affirmative. The following is a guide on how to select an LGBT psychotherapist Brooklyn.
The first step is looking for someone whom you feel comfortable around. If someone seems to avoid the topic of LGBT people and their sexual life, then he or she is likely to judge you hence making you feel guilty about your sexuality. That is why you should start by considering therapists who are gay, of friendly to gay people. They will be willing to speak about their experiences hence making you free to speak about yours.
Also, keep in mind that you should not overemphasize on the sexual orientation of the expert. Inquire about the background education, training, and experience. The person should not necessarily have all the knowledge in issues that affect LGBT persons. However, they should have knowledge and experience in the problems you are facing like guilt, depression and other sexuality issues.
Again, remember to stay away from anyone who promises to cure homosexuality. Majority of clients are desperate and want to be like straight people. Some experts take advantage of this and promise to fix the problem but it never succeeds. Situations like these are damaging and lead to further depression and low self confidence. Some people even take their lives when they fail to be fixed. Look for a person who only promises to help you find comfort in yourself.
Not every gay expert wants to talk about their sex life and others challenges they deal with. But it is only when the expert talks about issues like these freely that clients are able to open up about theirs too. So, you can call the person and or visit their office and see if their approach includes discussing issues regarding intimacy. If not, look elsewhere because you might not make any progress.
Additionally, be sure that boundaries are set. Although the person is open to talking about sex and intimacy issues, the expert should have limits or boundaries when talking about personal experiences. Sexual relationships with the expert will be a malpractice, and so there should be no sexual contact between you and the professional.
Asking around for recommendations from friends, relatives, or LGBT centers is another step towards finding a psychotherapist. You are not the first gay person in your area, so, talk to people with your condition and get suggestions for therapists you can visit. Word of mouth is a great source of information.
Lastly, picking the right person is not very easy. Take your time and do some background checks on the person. Arranging an interview will be wise. Be keen to make some observations during the interview to find the right match.
The first step is looking for someone whom you feel comfortable around. If someone seems to avoid the topic of LGBT people and their sexual life, then he or she is likely to judge you hence making you feel guilty about your sexuality. That is why you should start by considering therapists who are gay, of friendly to gay people. They will be willing to speak about their experiences hence making you free to speak about yours.
Also, keep in mind that you should not overemphasize on the sexual orientation of the expert. Inquire about the background education, training, and experience. The person should not necessarily have all the knowledge in issues that affect LGBT persons. However, they should have knowledge and experience in the problems you are facing like guilt, depression and other sexuality issues.
Again, remember to stay away from anyone who promises to cure homosexuality. Majority of clients are desperate and want to be like straight people. Some experts take advantage of this and promise to fix the problem but it never succeeds. Situations like these are damaging and lead to further depression and low self confidence. Some people even take their lives when they fail to be fixed. Look for a person who only promises to help you find comfort in yourself.
Not every gay expert wants to talk about their sex life and others challenges they deal with. But it is only when the expert talks about issues like these freely that clients are able to open up about theirs too. So, you can call the person and or visit their office and see if their approach includes discussing issues regarding intimacy. If not, look elsewhere because you might not make any progress.
Additionally, be sure that boundaries are set. Although the person is open to talking about sex and intimacy issues, the expert should have limits or boundaries when talking about personal experiences. Sexual relationships with the expert will be a malpractice, and so there should be no sexual contact between you and the professional.
Asking around for recommendations from friends, relatives, or LGBT centers is another step towards finding a psychotherapist. You are not the first gay person in your area, so, talk to people with your condition and get suggestions for therapists you can visit. Word of mouth is a great source of information.
Lastly, picking the right person is not very easy. Take your time and do some background checks on the person. Arranging an interview will be wise. Be keen to make some observations during the interview to find the right match.
About the Author:
You can get valuable tips on how to pick a psychotherapist and more information about an experienced LGBT psychotherapist Brooklyn area at http://www.andrewrgottlieb.com now.
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