There are these moments during particular days where I must be surprisingly truthful with myself about what I happen to be going through and feeling. I know when it is about to happen because I get this wave of energy from the base of my neck down to my lumbar region and I feel my mood start to change. I was once frightened of it...the feeling of water about dripping down my back. But in time I've learnt the correct way to sit with it.
What follows after is pure stillness. Deep in thought. Numb. I feel truth bubbling to the surface.
Sometimes we go through life not realising that there are things under the surface. We think that we have fully recovered or have moved on, but in truth there are still pieces to the puzzle that have to be put together. Perhaps Maybe it is one piece left, just maybe it is simply this moment where you've got to sit down completely and get quiet for the last time, or perhaps it demands more of your attention.
There's an interesting balance between moving forward and mulling over something, whatever the situation might be and starting to appreciate what is going on within. I suspect almost all of the time when anyone is hurt and others see it they try to tell that person to pick themselves up as quickly as possible and forget the past. This information, while intended to be helpful, isn't basically realistic - as the same person who gave that advice, in the same situation, couldn't possibly take it.
The most sensible advice you could give is to truly not to forget as fast as you can and blast forward, but to sit with whatever is occurring deep within. To let it all flow through you. The only way you can truly understand what something really means to you, especially in a relationship, is by experiencing the result of things.
Have a very honest moment.
Don't run or hide from feelings that you would associate as negative. They are life's way of balancing you out. When you attempt to block them or manipulate them, you are putting yourself in a horrid place. Let life do what it has to do so as to keep you learning and growing.
When the moment is over, then move onward. Do not make an attempt to change it while you are in it. Something is trying to chat with you. Open yourself to feelings and let them pour reason into your heart.
What follows after is pure stillness. Deep in thought. Numb. I feel truth bubbling to the surface.
Sometimes we go through life not realising that there are things under the surface. We think that we have fully recovered or have moved on, but in truth there are still pieces to the puzzle that have to be put together. Perhaps Maybe it is one piece left, just maybe it is simply this moment where you've got to sit down completely and get quiet for the last time, or perhaps it demands more of your attention.
There's an interesting balance between moving forward and mulling over something, whatever the situation might be and starting to appreciate what is going on within. I suspect almost all of the time when anyone is hurt and others see it they try to tell that person to pick themselves up as quickly as possible and forget the past. This information, while intended to be helpful, isn't basically realistic - as the same person who gave that advice, in the same situation, couldn't possibly take it.
The most sensible advice you could give is to truly not to forget as fast as you can and blast forward, but to sit with whatever is occurring deep within. To let it all flow through you. The only way you can truly understand what something really means to you, especially in a relationship, is by experiencing the result of things.
Have a very honest moment.
Don't run or hide from feelings that you would associate as negative. They are life's way of balancing you out. When you attempt to block them or manipulate them, you are putting yourself in a horrid place. Let life do what it has to do so as to keep you learning and growing.
When the moment is over, then move onward. Do not make an attempt to change it while you are in it. Something is trying to chat with you. Open yourself to feelings and let them pour reason into your heart.
About the Author:
Evan Sanders is the author of The Words Of Encouragement, a website dedicated to bringing the best quotes, motivational content on the web, and blogs all to one place. Need some more content to move forward with your life and recover from a relationship? Try these ex boyfriend quotes out.
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